The race, in three figures
The race, in words
michael gilbert finished 109th of 237 men in the Open division at Sydney 2023, in 1:27:59, faster than 54% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 4:43 slower than the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:11v median +0:41
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Block 02 7:06Running 2 4:47v median −0:42
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Block 03 9:38Running 3 4:59v median −0:54
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Block 04 10:50Running 4 5:02v median −0:54
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Block 05 10:17Running 5 5:18v median −1:03
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Block 06 7:01Running 6 5:12v median −0:54
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Block 07 11:52Running 7 5:18v median −0:39
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Block 08 16:43Running 8 5:31v median −1:04
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.