The race, in three figures
The race, in words
1:36:57 at Sydney 2023 put Aaron Osmond 158th of 237 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the wall balls, 3:05 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:10v median +0:40
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Block 02 8:26Running 2 5:40v median +0:11
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Block 03 10:43Running 3 5:38v median −0:15
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Block 04 12:41Running 4 6:02v median +0:06
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Block 05 10:45Running 5 6:14v median −0:07
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Block 06 11:02Running 6 8:46v median +2:40
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Block 07 12:10Running 7 5:39v median −0:18
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Block 08 15:22Running 8 5:48v median −0:47
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.