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Australia / Sydney 2023 / HYROX / Season 6 (2023/24)

Matthew O'Rourke

AUS M 40-44 n = 237
Finish · net time
1:54:45
+24:48 v median 1:29:57
Men
219/237
40-44
36/37
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
209/237
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
208/237
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:55
    v median −0:35
    1000m SkiErg 4:31
    v median +0:17
  2. Block 02 9:36
    Running 2 6:20
    v median +0:51
    50m Sled Push 3:16
    v median +0:52
  3. Block 03 13:07
    Running 3 6:53
    v median +1:00
    50m Sled Pull 6:14
    v median +1:37
  4. Block 04 14:34
    Running 4 7:07
    v median +1:11
    80m Burpee Broad Jump 7:27
    v median +2:22
  5. Block 05 13:21
    Running 5 8:13
    v median +1:52
    1000m Row 5:08
    v median +0:27
  6. Block 06 10:22
    Running 6 7:34
    v median +1:28
    200m Farmers Carry 2:48
    v median +0:32
  7. Block 07 15:21
    Running 7 7:49
    v median +1:52
    100m Sandbag Lunges 7:32
    v median +2:08
  8. Block 08 22:44
    Running 8 14:28
    v median +7:53
    Wall Balls 8:16
    v median +1:47

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
0:45
0:40 0:05
B5 · 1000m Row
1:13
0:04 1:09
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 232

A pace, not a person: at every mat, the middle of the 232 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:25 behind
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Men · n = 237