Matthew O'Rourke — Melbourne

The race, in three figures

Field beaten

Runs

18%

Stations

Biggest gain

200m Farmers Carry

+0:14

v median

806/1145

Rank

Biggest loss

100m Sandbag Lunges

+2:57

v median

1053/1145

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:47

1027/1145
v median +0:58

1000m SkiErg 4:36

900/1145
v median +0:15
Block 02 8:43

Running 2 6:03

1010/1145
v median +1:07

50m Sled Push 2:40

942/1145
v median +0:30
Block 03 11:46

Running 3 6:21

998/1145
v median +1:09

50m Sled Pull 5:25

789/1145
v median +0:37
Block 04 14:39

Running 4 6:49

1025/1145
v median +1:31

80m Burpee Broad Jump 7:50

1002/1145
v median +2:20
Block 05 12:58

Running 5 7:47

1054/1145
v median +2:14

1000m Row 5:11

930/1145
v median +0:23
Block 06 9:27

Running 6 7:04

1026/1145
v median +1:36

200m Farmers Carry 2:23

806/1145
v median +0:14
Block 07 15:55

Running 7 7:18

1041/1145
v median +1:52

100m Sandbag Lunges 8:37

1053/1145
v median +2:57
Block 08 19:46

Running 8 13:14

1126/1145
v median +7:05

Wall Balls 6:32

698/1145
v median +0:29

Where the race went

Run total: 1:00:19
Stations: 43:14
Roxzone: 11:02
Best run lap: 6:03

Sydney 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg

1:08

0:16 0:52

B2 · 50m Sled Push

1:34

0:10 1:24

B3 · 50m Sled Pull

1:32

0:03 1:29

B4 · 80m Burpee Broad Jump

1:46

0:16 1:30

B5 · 1000m Row

1:24

0:41 0:43

B6 · 200m Farmers Carry

1:16

1:05 0:11

B7 · 100m Sandbag Lunges

2:23

1:18 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:13 behind

Source Unofficial

Event

Melbourne

Division

HYROX

Contest

H_JGDMS4JI823

Measured against

Men · n = 1145