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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Matthew O'Rourke

AUS M 40-44 n = 1145
Finish · net time
1:54:30
+28:08 v median 1:26:22
Men
1059/1145
40-44
198/209
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
806/1145
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
1053/1145
Rank

The race, in words

Matthew O'Rourke finished 1,059th of 1,145 men in the Open division at Melbourne 2024, in 1:54:30.

The sandbag lunges cost the most time: 2:57 slower than the median. The race faded late: the second half went 8:11 worse against the middle of the field than the first. The roxzone cost time: 11:02, behind 94% of the field.

Matthew O'Rourke's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:47
    v median +0:58
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 8:43
    Running 2 6:03
    v median +1:07
    50m Sled Push 2:40
    v median +0:30
  3. Block 03 11:46
    Running 3 6:21
    v median +1:09
    50m Sled Pull 5:25
    v median +0:37
  4. Block 04 14:39
    Running 4 6:49
    v median +1:31
    80m Burpee Broad Jump 7:50
    v median +2:20
  5. Block 05 12:58
    Running 5 7:47
    v median +2:14
    1000m Row 5:11
    v median +0:23
  6. Block 06 9:27
    Running 6 7:04
    v median +1:36
    200m Farmers Carry 2:23
    v median +0:14
  7. Block 07 15:55
    Running 7 7:18
    v median +1:52
    100m Sandbag Lunges 8:37
    v median +2:57
  8. Block 08 19:46
    Running 8 13:14
    v median +7:05
    Wall Balls 6:32
    v median +0:29

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:08
0:16 0:52
B2 · 50m Sled Push
1:34
0:10 1:24
B3 · 50m Sled Pull
1:32
0:03 1:29
B4 · 80m Burpee Broad Jump
1:46
0:16 1:30
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
2:23
1:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:13 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 50
Other races by Matthew O'Rourke
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145