The race, in three figures
The race, in words
Angela Smith finished 35th of 105 women in the Open division at Sydney 2023, in 1:25:00, faster than 67% of the field.
The wall balls were where this race was made, 0:55 ahead of the median. The sled pull cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:37v median −0:29
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Block 02 8:24Running 2 5:31v median −0:18
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Block 03 12:28Running 3 6:02v median −0:07
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Block 04 11:56Running 4 6:09v median −0:03
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Block 05 11:30Running 5 6:36v median −0:02
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Block 06 8:10Running 6 5:55v median −0:24
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Block 07 10:04Running 7 6:12v median −0:07
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Block 08 9:16Running 8 6:07v median −0:26
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 103
A pace, not a person: at every mat, the middle of the 103 women who finished.