Skip to content
Sign in Sign up
Australia / Sydney 2023 / Individual Open · Women / Season 6 (2023/24)

Heidi Clarke

AUS W 50-54 n = 105
Finish · net time
1:25:45
−4:29 v median 1:30:14
Women
36/105
50-54
2/5
Field beaten
66%

The race, in three figures

Field beaten
64%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
26/105
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
73/105
Rank

The race, in words

Heidi Clarke finished 36th of 105 women in the Open division at Sydney 2023, in 1:25:45, faster than 66% of the field.

Nowhere gained more than the burpee broad jumps: 0:57 on the median. On the sandbag lunges the field had the edge, by 0:35. The race faded late: the second half went 3:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:01
    v median −0:05
    1000m SkiErg 4:43
    v median −0:03
  2. Block 02 8:24
    Running 2 5:43
    v median −0:06
    50m Sled Push 2:41
    v median +0:06
  3. Block 03 11:08
    Running 3 5:58
    v median −0:11
    50m Sled Pull 5:10
    v median −0:46
  4. Block 04 10:33
    Running 4 5:59
    v median −0:13
    80m Burpee Broad Jump 4:34
    v median −0:57
  5. Block 05 11:30
    Running 5 6:25
    v median −0:13
    1000m Row 5:05
    v median −0:06
  6. Block 06 8:34
    Running 6 6:11
    v median −0:08
    200m Farmers Carry 2:23
    v median +0:01
  7. Block 07 11:23
    Running 7 6:07
    v median −0:12
    100m Sandbag Lunges 5:16
    v median +0:35
  8. Block 08 10:04
    Running 8 6:17
    v median −0:16
    Wall Balls 3:47
    v median −0:17

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:54
0:24 0:30
B4 · 80m Burpee Broad Jump
0:35
0:31 0:04
B5 · 1000m Row
0:49
0:06 0:43
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
0:53
0:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 103

A pace, not a person: at every mat, the middle of the 103 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2023

See this race on page 1
Other races by Heidi Clarke
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Women · n = 105