Zac Thomas & Jessica Coughlan — Sydney 2023

The race, in three figures

Field beaten

96%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:12

v median

1/95

Rank

Biggest loss

1000m SkiErg

−0:20

v median

6/95

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 5:23

65/95
v median +0:48

1000m SkiErg 3:36

6/95
v median −0:20
Block 02 6:00

Running 2 4:47

2/95
v median −1:12

50m Sled Push 1:13

2/95
v median −0:32
Block 03 7:10

Running 3 4:53

3/95
v median −1:24

50m Sled Pull 2:17

6/95
v median −0:52
Block 04 7:02

Running 4 4:59

5/95
v median −1:20

80m Burpee Broad Jump 2:03

9/95
v median −0:51
Block 05 8:57

Running 5 5:19

11/95
v median −1:30

1000m Row 3:38

1/95
v median −0:56
Block 06 6:32

Running 6 5:02

5/95
v median −1:25

200m Farmers Carry 1:30

7/95
v median −0:24
Block 07 7:42

Running 7 5:12

6/95
v median −1:14

100m Sandbag Lunges 2:30

1/95
v median −1:12
Block 08 8:00

Running 8 4:46

1/95
v median −1:47

Wall Balls 3:14

2/95
v median −1:05

Where the race went

Run total: 40:18
Stations: 20:01
Roxzone: 3:45
Best run lap: 4:46

Brisbane 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg

0:26

0:02 0:24

B2 · 50m Sled Push

0:30

0:08 0:22

B3 · 50m Sled Pull

0:38

0:16 0:22

B4 · 80m Burpee Broad Jump

0:25

0:22 0:03

B5 · 1000m Row

0:30

0:03 0:27

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:31

0:25 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 94

A pace, not a person: at every mat, the middle of the 94 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:53 ahead

Source Official

Event

Sydney 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI515

Measured against

Mixed · n = 95