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Athlete Australia

Jessica Coughlan

Since 2023, Jessica Coughlan has raced HYROX 9 times at 7 events across 3 categories, the women's Individual Pro most often (5). 1:10:39 at Brisbane 2025 is the fastest of 5 in the women's Individual Pro, 3rd of 23 in the 35–39 age group. In the top 10% of the field 5 times.

Best finish, by category
Individual Pro · Women
1:10:39
Brisbane 2025
Doubles Open · Women
1:03:14
Melbourne 2025
Doubles Open · Mixed
1:03:42
Brisbane 2025

Progress against the field

Jessica Coughlan has dropped 6:09 behind the field from Brisbane 2025 to Sydney 2025.

Over the same races everyone got 1:26 quicker, so 4:43 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:35:19
    975/1256
    Beat 22%
  2. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:15:22
    42/166
    Beat 75%
    ↑ 125 days after Brisbane 2025 6:09 worse than the field Why ↓

    4:43 slower on the clock in a race that was 1:26 faster for everyone: 6:09 lost to the field.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:03:42 PB
    58/887
    Beat 94%
  4. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:10:39 PB
    11/128
    Beat 91%
  5. Sydney
    27 Jul 2024
    Individual Pro · Women
    1:12:39
    5/50
    Beat 90%
  6. Sydney
    12 Aug 2023
    Doubles Open · Mixed
    1:03:57
    2/95
    Beat 98%
  7. Melbourne
    Date unknown
    Doubles Open · Women
    1:03:14 PB
    6/1173
    Beat 100%
  8. Melbourne
    Date unknown
    Individual Pro · Women
    1:22:44
    144/328
    Beat 56%
  9. World Championships
    Date unknown
    Individual Pro · Women
    1:13:41
    224/470
    Beat 52%

Personal bests, by station

3:36
Sydney 2023
1:13
Sydney 2023
2:17
Sydney 2023
2:03
Sydney 2023
3:38
Sydney 2023
1:16
Melbourne 2025
2:24
Melbourne 2025
3:14
Sydney 2023

Station by station, race by race

Individual Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 3:36
50m Sled Push
4:59 1:13
50m Sled Pull
6:32 2:17
80m Burpee Broad Jump
5:03 2:03
1000m Row
5:21 3:38
200m Farmers Carry
2:02 1:16
100m Sandbag Lunges
4:47 2:24
Wall Balls
6:01 3:14