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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Rasaul Antonie

NED M 30-34 n = 53
Finish · net time
1:40:53
+11:59 v median 1:28:54
Men
42/53
30-34
17/18
Field beaten
21%

The race, in three figures

Field beaten
50%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:05
v median
30/53
Rank
Biggest loss
Wall Balls
+3:30
v median
48/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 2:58
    v median −0:10
    1000m SkiErg 4:50
    v median +0:35
  2. Block 02 8:57
    Running 2 4:55
    v median +0:08
    50m Sled Push 4:02
    v median +0:05
  3. Block 03 16:05
    Running 3 5:17
    v median −0:13
    50m Sled Pull 10:48
    v median +3:13
  4. Block 04 10:52
    Running 4 5:23
    v median −0:05
    80m Burpee Broad Jump 5:29
    v median +0:36
  5. Block 05 11:26
    Running 5 5:24
    v median −0:18
    1000m Row 6:02
    v median +1:28
  6. Block 06 8:12
    Running 6 5:29
    v median +0:00
    200m Farmers Carry 2:43
    v median +0:10
  7. Block 07 11:42
    Running 7 5:31
    v median −0:04
    100m Sandbag Lunges 6:11
    v median +0:50
  8. Block 08 17:43
    Running 8 7:08
    v median +1:06
    Wall Balls 10:35
    v median +3:30

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
2:00
1:17 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:22 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53