The race, in three figures
The race, in words
Bram Van Osch finished in the top 10% of the field at Rotterdam 2023, in 1:08:52 for 29th of 575 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:38 on the median.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:41v median −0:59
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Block 02 6:02Running 2 3:58v median −1:18
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Block 03 8:27Running 3 4:18v median −1:29
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Block 04 8:08Running 4 4:21v median −1:25
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Block 05 8:59Running 5 4:25v median −1:36
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Block 06 6:37Running 6 4:27v median −1:25
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Block 07 8:02Running 7 4:30v median −1:23
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Block 08 9:43Running 8 4:32v median −1:42
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.