Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX TEAM RELAY / Season 5 (2022/23)

Daan Los & Anouk Willemstein & Dilan Miranda & Nadine Groenenboom — Rotterdam 2023

Mixed U40 n = 18
Finish · net time
1:20:17
−2:29 v median 1:22:46
Mixed
7/18
U40
7/17
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:56
v median
3/18
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
17/18
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:05
    v median −0:03
    1000m SkiErg 4:40
    v median −0:17
  2. Block 02 7:22
    Running 2 4:23
    v median −1:02
    50m Sled Push 2:59
    v median +0:10
  3. Block 03 9:40
    Running 3 4:58
    v median +0:00
    50m Sled Pull 4:42
    v median +0:25
  4. Block 04 10:34
    Running 4 4:57
    v median −0:04
    80m Burpee Broad Jump 5:37
    v median +1:06
  5. Block 05 10:16
    Running 5 5:33
    v median +0:19
    1000m Row 4:43
    v median +0:05
  6. Block 06 7:00
    Running 6 5:23
    v median −0:26
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 9:16
    Running 7 5:03
    v median −0:09
    100m Sandbag Lunges 4:13
    v median +0:00
  8. Block 08 9:26
    Running 8 5:49
    v median +0:21
    Wall Balls 3:37
    v median −0:56

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
0:44
0:04 0:40
B6 · 200m Farmers Carry
1:49
0:50 0:59
B7 · 100m Sandbag Lunges
1:36
0:36 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 17

A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:09 ahead
Source Official
Event
Rotterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46E
Measured against
Mixed · n = 18