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Netherlands / Rotterdam 2023 / Relay · Mixed / Season 5 (2022/23)

Milan Mastenbroek & Jessica Lange & Nancy Van Der Salm & Martijn Mastenbrek — Rotterdam 2023

Mixed U40 n = 18
Finish · net time
1:25:13
+2:27 v median 1:22:46
Mixed
11/18
U40
11/17
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
43%
Stations
Biggest gain
Wall Balls
−1:22
v median
1/18
Rank
Biggest loss
50m Sled Pull
+1:20
v median
15/18
Rank

The race, in words

1:25:13 at Rotterdam 2023 put Milan Mastenbroek & Jessica Lange & Nancy Van Der Salm & Martijn Mastenbrek 11th of 18 mixed teams in the Relay division.

Nowhere gained more than the wall balls: 1:22 on the median. The sled pull cost the most time: 1:20 slower than the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:03
    v median +0:55
    1000m SkiErg 5:06
    v median +0:09
  2. Block 02 7:41
    Running 2 4:45
    v median −0:40
    50m Sled Push 2:56
    v median +0:07
  3. Block 03 10:34
    Running 3 4:57
    v median −0:01
    50m Sled Pull 5:37
    v median +1:20
  4. Block 04 9:54
    Running 4 4:41
    v median −0:20
    80m Burpee Broad Jump 5:13
    v median +0:42
  5. Block 05 10:01
    Running 5 5:13
    v median −0:01
    1000m Row 4:48
    v median +0:10
  6. Block 06 8:00
    Running 6 6:28
    v median +0:39
    200m Farmers Carry 1:32
    v median −0:16
  7. Block 07 12:11
    Running 7 6:57
    v median +1:45
    100m Sandbag Lunges 5:14
    v median +1:01
  8. Block 08 9:17
    Running 8 6:06
    v median +0:38
    Wall Balls 3:11
    v median −1:22

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:25
0:34 0:51
B4 · 80m Burpee Broad Jump
1:32
0:31 1:01
B5 · 1000m Row
0:55
0:09 0:46
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:54
0:47 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 17

A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Elsewhere

The board

Relay · Mixed at Rotterdam 2023

See this race on page 1
Source Official
Event
Rotterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46E
Measured against
Mixed · n = 18