Nancy Van Der Salm & Martijn Mastenbrek & Milan Mastenbroek & Jessica Lange — Rotterdam 2023

The race, in three figures

Field beaten

46%

Runs

43%

Stations

Biggest gain

Wall Balls

−1:22

v median

1/18

Rank

Biggest loss

50m Sled Pull

+1:20

v median

15/18

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:03

18/18
v median +0:55

1000m SkiErg 5:06

13/18
v median +0:09
Block 02 7:41

Running 2 4:45

5/18
v median −0:40

50m Sled Push 2:56

12/18
v median +0:07
Block 03 10:34

Running 3 4:57

9/18
v median −0:01

50m Sled Pull 5:37

15/18
v median +1:20
Block 04 9:54

Running 4 4:41

6/18
v median −0:20

80m Burpee Broad Jump 5:13

13/18
v median +0:42
Block 05 10:01

Running 5 5:13

9/18
v median −0:01

1000m Row 4:48

13/18
v median +0:10
Block 06 8:00

Running 6 6:28

12/18
v median +0:39

200m Farmers Carry 1:32

6/18
v median −0:16
Block 07 12:11

Running 7 6:57

17/18
v median +1:45

100m Sandbag Lunges 5:14

16/18
v median +1:01
Block 08 9:17

Running 8 6:06

14/18
v median +0:38

Wall Balls 3:11

1/18
v median −1:22

Where the race went

Run total: 43:06
Stations: 33:37
Roxzone: 8:33
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg

0:51

0:04 0:47

B2 · 50m Sled Push

0:53

0:08 0:45

B3 · 50m Sled Pull

1:25

0:34 0:51

B4 · 80m Burpee Broad Jump

1:32

0:31 1:01

B5 · 1000m Row

0:55

0:09 0:46

B6 · 200m Farmers Carry

1:03

0:46 0:17

B7 · 100m Sandbag Lunges

1:54

0:47 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 17

A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Source Official

Event

Rotterdam 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI46E

Measured against

Mixed · n = 18