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Netherlands / Rotterdam 2023 / Individual Pro · Women / Season 5 (2022/23)

Yaenty Heesen

NED W 16-24 n = 20
Finish · net time
1:29:20
+0:37 v median 1:28:43
Women
11/20
16-24
3/5
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
7/20
Rank
Biggest loss
50m Sled Pull
+0:44
v median
15/20
Rank

The race, in words

1:29:20 at Rotterdam 2023 put Yaenty Heesen 11th of 20 women in the Pro division.

The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sled pull, 0:44 behind the median.

The fastest of 4 finishes in the Pro division for Yaenty Heesen.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:19
    v median −0:11
    1000m SkiErg 4:51
    v median −0:02
  2. Block 02 8:21
    Running 2 5:24
    v median +0:06
    50m Sled Push 2:57
    v median −0:26
  3. Block 03 12:45
    Running 3 5:57
    v median +0:05
    50m Sled Pull 6:48
    v median +0:44
  4. Block 04 11:26
    Running 4 6:08
    v median +0:12
    80m Burpee Broad Jump 5:18
    v median +0:00
  5. Block 05 11:03
    Running 5 6:04
    v median +0:12
    1000m Row 4:59
    v median +0:00
  6. Block 06 9:54
    Running 6 6:12
    v median +0:20
    200m Farmers Carry 3:42
    v median +0:39
  7. Block 07 10:43
    Running 7 6:12
    v median +0:11
    100m Sandbag Lunges 4:31
    v median −0:43
  8. Block 08 12:14
    Running 8 6:29
    v median +0:19
    Wall Balls 5:45
    v median −0:29

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
0:48
0:21 0:27
B4 · 80m Burpee Broad Jump
0:43
0:34 0:09
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:15 behind

Elsewhere

The board

Individual Pro · Women at Rotterdam 2023

See this race on page 1
Other races by Yaenty Heesen
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Women · n = 20