The race, in three figures
The race, in words
Stefan Toonen finished 186th of 575 men in the Open division at Rotterdam 2023, in 1:22:32, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:13v median +0:33
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Block 02 7:51Running 2 5:13v median −0:03
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Block 03 10:32Running 3 5:41v median −0:06
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Block 04 10:48Running 4 5:36v median −0:10
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Block 05 10:25Running 5 5:30v median −0:31
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Block 06 6:59Running 6 5:08v median −0:44
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Block 07 10:07Running 7 5:17v median −0:36
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Block 08 10:20Running 8 5:26v median −0:48
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.