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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Nils Boomsma

NED M 55-59 n = 575
Finish · net time
1:25:06
−3:46 v median 1:28:52
Men
223/575
55-59
4/28
Field beaten
61%

The race, in three figures

Field beaten
74%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
217/575
Rank
Biggest loss
Wall Balls
+1:26
v median
448/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:16
    v median +0:36
    1000m SkiErg 4:28
    v median −0:07
  2. Block 02 9:11
    Running 2 5:59
    v median +0:43
    50m Sled Push 3:12
    v median +0:21
  3. Block 03 10:01
    Running 3 4:46
    v median −1:01
    50m Sled Pull 5:15
    v median +0:20
  4. Block 04 9:55
    Running 4 4:56
    v median −0:50
    80m Burpee Broad Jump 4:59
    v median −0:26
  5. Block 05 9:50
    Running 5 5:18
    v median −0:43
    1000m Row 4:32
    v median −0:15
  6. Block 06 7:14
    Running 6 5:13
    v median −0:39
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 11:28
    Running 7 5:27
    v median −0:26
    100m Sandbag Lunges 6:01
    v median +0:55
  8. Block 08 13:08
    Running 8 5:19
    v median −0:55
    Wall Balls 7:49
    v median +1:26

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
1:01
0:41 0:20
B5 · 1000m Row
0:46
0:08 0:38
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575