Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Ad De Goeij

NED M 40-44 n = 575
Finish · net time
1:26:36
−2:16 v median 1:28:52
Men
246/575
40-44
44/90
Field beaten
57%

The race, in three figures

Field beaten
40%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
77/575
Rank
Biggest loss
1000m SkiErg
+0:32
v median
533/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:55
    v median +0:15
    1000m SkiErg 5:07
    v median +0:32
  2. Block 02 8:17
    Running 2 5:42
    v median +0:26
    50m Sled Push 2:35
    v median −0:16
  3. Block 03 10:40
    Running 3 5:50
    v median +0:03
    50m Sled Pull 4:50
    v median −0:05
  4. Block 04 9:58
    Running 4 6:00
    v median +0:14
    80m Burpee Broad Jump 3:58
    v median −1:27
  5. Block 05 10:52
    Running 5 6:28
    v median +0:27
    1000m Row 4:24
    v median −0:23
  6. Block 06 8:43
    Running 6 6:20
    v median +0:28
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 10:59
    Running 7 6:24
    v median +0:31
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 11:26
    Running 8 6:26
    v median +0:12
    Wall Balls 5:00
    v median −1:23

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:57
0:19 0:38
B3 · 50m Sled Pull
1:17
0:24 0:53
B4 · 80m Burpee Broad Jump
1:13
0:52 0:21
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:05
0:46 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:37 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575