Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / Doubles Open · Men / Season 5 (2022/23)

Dilan Miranda & Guus Steens — Rotterdam 2023

Dilan Miranda Guus Steens
M 40-44 n = 249
Finish · net time
1:23:50
+6:26 v median 1:17:24
Course +1:49 v season average ±0:33 · 175 teams
Men
173/249
40-44
42/54
Field beaten
31%

The race, in three figures

Field beaten
31%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
100/249
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
173/249
Rank

The race, in words

Dilan Miranda & Guus Steens finished 173rd of 249 men's teams in the Doubles Open division at Rotterdam 2023, in 1:23:50.

The race faded late: the second half went 1:08 worse against the middle of the field than the first.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:56
    v median +1:48
    1000m SkiErg 4:12
    v median +0:11
  2. Block 02 7:20
    Running 2 5:48
    v median +0:14
    50m Sled Push 1:32
    v median +0:00
  3. Block 03 8:55
    Running 3 6:16
    v median +0:22
    50m Sled Pull 2:39
    v median −0:08
  4. Block 04 9:35
    Running 4 6:25
    v median +0:27
    80m Burpee Broad Jump 3:10
    v median +0:15
  5. Block 05 11:22
    Running 5 6:48
    v median +0:41
    1000m Row 4:34
    v median +0:13
  6. Block 06 8:32
    Running 6 6:49
    v median +0:47
    200m Farmers Carry 1:43
    v median +0:00
  7. Block 07 10:46
    Running 7 7:12
    v median +1:11
    100m Sandbag Lunges 3:34
    v median +0:22
  8. Block 08 11:11
    Running 8 7:03
    v median +1:04
    Wall Balls 4:08
    v median +0:17

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
0:58
0:23 0:35
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:02
0:38 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind

Elsewhere

The board

Doubles Open · Men at Rotterdam 2023

See this race on page 4
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Men · n = 249