Dilan Miranda & Guus Steens — Rotterdam 2023

The race, in three figures

Field beaten

31%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

100/249

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

173/249

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:56

232/249
v median +1:48

1000m SkiErg 4:12

171/249
v median +0:11
Block 02 7:20

Running 2 5:48

148/249
v median +0:14

50m Sled Push 1:32

126/249
v median +0:00
Block 03 8:55

Running 3 6:16

163/249
v median +0:22

50m Sled Pull 2:39

100/249
v median −0:08
Block 04 9:35

Running 4 6:25

166/249
v median +0:27

80m Burpee Broad Jump 3:10

157/249
v median +0:15
Block 05 11:22

Running 5 6:48

171/249
v median +0:41

1000m Row 4:34

175/249
v median +0:13
Block 06 8:32

Running 6 6:49

186/249
v median +0:47

200m Farmers Carry 1:43

127/249
v median +0:00
Block 07 10:46

Running 7 7:12

201/249
v median +1:11

100m Sandbag Lunges 3:34

173/249
v median +0:22
Block 08 11:11

Running 8 7:03

191/249
v median +1:04

Wall Balls 4:08

183/249
v median +0:17

Where the race went

Run total: 52:12
Stations: 25:32
Roxzone: 6:10
Best run lap: 5:48

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:57

0:14 0:43

B3 · 50m Sled Pull

0:58

0:23 0:35

B4 · 80m Burpee Broad Jump

1:19

0:43 0:36

B5 · 1000m Row

0:50

0:05 0:45

B6 · 200m Farmers Carry

0:58

0:47 0:11

B7 · 100m Sandbag Lunges

1:02

0:38 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 240

A pace, not a person: at every mat, the middle of the 240 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 behind

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Men · n = 249