The race, in three figures
The race, in words
Guy Hesselink & Richard Stougie finished 177th of 249 men's teams in the Doubles Open division at Rotterdam 2023, in 1:25:07.
The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Rotterdam ran slow: the 175 teams who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:08v median +0:00
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Block 02 7:37Running 2 5:56v median +0:22
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Block 03 9:24Running 3 6:06v median +0:12
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Block 04 9:45Running 4 6:28v median +0:30
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Block 05 11:42Running 5 7:00v median +0:53
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Block 06 8:52Running 6 6:58v median +0:56
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Block 07 10:38Running 7 6:41v median +0:40
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Block 08 11:20Running 8 6:53v median +0:54
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.