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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Michael van Dijk

NED M 30-34 n = 575
Finish · net time
1:26:57
−1:55 v median 1:28:52
Men
258/575
30-34
55/128
Field beaten
55%

The race, in three figures

Field beaten
77%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:36
v median
90/575
Rank
Biggest loss
Wall Balls
+3:15
v median
533/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:06
    v median −0:34
    1000m SkiErg 4:19
    v median −0:16
  2. Block 02 7:02
    Running 2 4:47
    v median −0:29
    50m Sled Push 2:15
    v median −0:36
  3. Block 03 9:36
    Running 3 5:16
    v median −0:31
    50m Sled Pull 4:20
    v median −0:35
  4. Block 04 12:16
    Running 4 5:16
    v median −0:30
    80m Burpee Broad Jump 7:00
    v median +1:35
  5. Block 05 10:15
    Running 5 5:30
    v median −0:31
    1000m Row 4:45
    v median −0:02
  6. Block 06 7:48
    Running 6 5:25
    v median −0:27
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 12:34
    Running 7 5:26
    v median −0:27
    100m Sandbag Lunges 7:08
    v median +2:02
  8. Block 08 15:29
    Running 8 5:51
    v median −0:23
    Wall Balls 9:38
    v median +3:15

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:44
0:20 0:24
B4 · 80m Burpee Broad Jump
0:54
0:39 0:15
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575