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Athlete Netherlands

Michael van Dijk

Michael van Dijk has raced HYROX 15 times since 2022, in 4 categories, most often the men's Doubles Open (7). 58:41 at Rotterdam 2026 is the fastest of 7 in the men's Doubles Open, 16th of 674 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:41
Rotterdam 2026
Individual Open · Men
1:15:45
Rotterdam 2025
Doubles Open · Mixed
1:06:44
Heerenveen 2025
Doubles Pro · Men
1:09:36
Mechelen 2026

Progress against the field

Between Rotterdam 2023 and Gent 2025, Michael van Dijk lost 2:00 to the field.

Over the same races everyone got 7:29 quicker, so 5:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2023 Gent 2025

649 days between Rotterdam 2023 and Rotterdam 2025 is the longest gap compared here, and the second race was 6:12 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 15 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:11:19
    161/808
    Beat 80%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    58:41 PB
    16/674
    Beat 98%
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:09:36 PB
    316/493
    Beat 36%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:11:01
    204/298
    Beat 32%
  5. Gent
    12 Dec 2025
    Individual Open · Men
    1:21:28
    614/1428
    Beat 57%
    ↑ 288 days after Rotterdam 2025 8:12 worse than the field Why ↓

    5:43 slower on the clock in a race that was 2:29 faster for everyone: 8:12 lost to the field.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:06:27
    147/879
    Beat 83%
  7. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:04:12
    28/250
    Beat 89%
  8. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:21:10
    602/821
    Beat 27%
  9. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:06:44 PB
    23/492
    Beat 95%
  10. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:15:45 PB
    222/1283
    Beat 83%
    ↑ 649 days after Rotterdam 2023 6:12 better than the field Why ↓

    11:12 faster on the clock, and the race was 5:00 faster for everyone, so 6:12 of it was this athlete.

    Compare these two →
  11. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:02:57
    51/855
    Beat 94%
  12. Maastricht
    20 Jan 2024
    Individual Open · Men
    DNF
    —
  13. Rotterdam
    20 May 2023
    Individual Open · Men
    1:26:57
    258/575
    Beat 55%
  14. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    1:05:50
    28/197
    Beat 86%
  15. Maastricht
    5 Mar 2022
    Doubles Open · Men
    1:15:47
    44/82
    Beat 46%

Personal bests, by station

3:38
Amsterdam 2022
1:23
Amsterdam 2024
1:45
Amsterdam 2022
2:48
Rotterdam 2026
3:57
Rotterdam 2026
1:21
Rotterdam 2026
2:38
Hamburg 2025
3:50
Rotterdam 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:25 3:38
50m Sled Push
3:30 1:23
50m Sled Pull
5:58 1:45
80m Burpee Broad Jump
7:00 2:48
1000m Row
5:29 3:57
200m Farmers Carry
2:23 1:21
100m Sandbag Lunges
7:08 2:38
Wall Balls
9:38 3:50