The race, in three figures
The race, in words
1:36:51 at Rotterdam 2023 put Richard Houtsma 395th of 575 men in the Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 121st of 575. On the sled pull the field had the edge, by 2:39. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:46v median +0:06
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Block 02 8:32Running 2 5:25v median +0:09
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Block 03 13:24Running 3 5:50v median +0:03
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Block 04 13:08Running 4 6:03v median +0:17
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Block 05 11:15Running 5 6:11v median +0:10
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Block 06 8:45Running 6 6:05v median +0:13
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Block 07 10:22Running 7 6:13v median +0:20
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Block 08 14:21Running 8 6:56v median +0:42
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.