The race, in three figures
The race, in words
1:38:10 at Rotterdam 2023 put Markus Berg 411th of 575 men in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 2:18 slower than the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12. 16:11 slower than at Frankfurt 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:21v median −0:19
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Block 02 8:35Running 2 5:11v median −0:05
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Block 03 11:35Running 3 5:36v median −0:11
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Block 04 13:34Running 4 5:52v median +0:06
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Block 05 11:20Running 5 6:20v median +0:19
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Block 06 8:26Running 6 6:17v median +0:25
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Block 07 13:44Running 7 6:20v median +0:27
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Block 08 13:53Running 8 7:00v median +0:46
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.