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Köln / HYROX / Season 5 (2022/23)

Markus Berg

GER M 45-49 n = 446
Finish · net time
1:39:39
+12:33 v median 1:27:06
Men
354/446
45-49
29/38
Field beaten
21%

The race, in three figures

Field beaten
30%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
123/446
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
415/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:02
    v median +0:17
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 8:57
    Running 2 5:55
    v median +0:32
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 12:00
    Running 3 6:39
    v median +0:38
    50m Sled Pull 5:21
    v median +1:02
  4. Block 04 14:20
    Running 4 6:15
    v median +0:19
    80m Burpee Broad Jump 8:05
    v median +2:26
  5. Block 05 11:36
    Running 5 6:42
    v median +0:34
    1000m Row 4:54
    v median +0:15
  6. Block 06 8:29
    Running 6 6:43
    v median +0:44
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 14:34
    Running 7 6:39
    v median +0:43
    100m Sandbag Lunges 7:55
    v median +3:00
  8. Block 08 12:50
    Running 8 6:05
    v median +1:08
    Wall Balls 6:45
    v median +0:42

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:11
0:04 0:07
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
1:17
0:37 0:40
B6 · 200m Farmers Carry
1:46
0:56 0:50
B7 · 100m Sandbag Lunges
2:24
0:41 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446