The race, in three figures
The race, in words
1:38:39 at Rotterdam 2023 put Jolle De Vries 417th of 575 men in the Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 9% on the runs. On the burpee broad jumps the field had the edge, by 1:04. A harder second half: 5:06 more lost to the middle of the field after halfway than before it.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:17v median −0:23
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Block 02 6:48Running 2 4:45v median −0:31
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Block 03 12:35Running 3 8:25v median +2:38
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Block 04 14:58Running 4 8:29v median +2:43
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Block 05 13:09Running 5 8:39v median +2:38
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Block 06 10:29Running 6 8:29v median +2:37
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Block 07 12:35Running 7 8:30v median +2:37
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Block 08 14:44Running 8 8:54v median +2:40
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.