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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Martijn Gerdingh

NED M 16-24 n = 575
Finish · net time
1:39:12
+10:20 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
428/575
16-24
36/47
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
Wall Balls
−1:32
v median
81/575
Rank
Biggest loss
50m Sled Pull
+5:20
v median
575/575
Rank

The race, in words

Martijn Gerdingh finished 428th of 575 men in the Open division at Rotterdam 2023, in 1:39:12.

Nowhere gained more than the wall balls: 1:32 on the median. If there was time left out there, it was on the sled pull, 5:20 behind the median. Stronger after halfway: 8:11 better against the middle of the field than before it.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:54
    v median +0:14
    1000m SkiErg 4:24
    v median −0:11
  2. Block 02 8:17
    Running 2 6:04
    v median +0:48
    50m Sled Push 2:13
    v median −0:38
  3. Block 03 17:27
    Running 3 7:12
    v median +1:25
    50m Sled Pull 10:15
    v median +5:20
  4. Block 04 13:05
    Running 4 7:03
    v median +1:17
    80m Burpee Broad Jump 6:02
    v median +0:37
  5. Block 05 11:55
    Running 5 7:12
    v median +1:11
    1000m Row 4:43
    v median −0:04
  6. Block 06 9:07
    Running 6 6:56
    v median +1:04
    200m Farmers Carry 2:11
    v median −0:01
  7. Block 07 11:03
    Running 7 6:53
    v median +1:00
    100m Sandbag Lunges 4:10
    v median −0:56
  8. Block 08 12:08
    Running 8 7:17
    v median +1:03
    Wall Balls 4:51
    v median −1:32

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:30
0:37 0:53
B4 · 80m Burpee Broad Jump
1:43
0:50 0:53
B5 · 1000m Row
1:01
0:09 0:52
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:13
0:50 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:59 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 9
Other races by Martijn Gerdingh
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575