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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Dennis De Gelder

NED M 40-44 n = 575
Finish · net time
1:40:56
+12:04 v median 1:28:52
Men
445/575
40-44
75/90
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
144/575
Rank
Biggest loss
50m Sled Pull
+1:44
v median
521/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:46
    v median +0:06
    1000m SkiErg 4:50
    v median +0:15
  2. Block 02 9:31
    Running 2 5:31
    v median +0:15
    50m Sled Push 4:00
    v median +1:09
  3. Block 03 16:06
    Running 3 9:27
    v median +3:40
    50m Sled Pull 6:39
    v median +1:44
  4. Block 04 10:11
    Running 4 5:44
    v median −0:02
    80m Burpee Broad Jump 4:27
    v median −0:58
  5. Block 05 14:04
    Running 5 8:39
    v median +2:38
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:10
    Running 6 6:00
    v median +0:08
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 11:11
    Running 7 6:13
    v median +0:20
    100m Sandbag Lunges 4:58
    v median −0:08
  8. Block 08 14:23
    Running 8 6:23
    v median +0:09
    Wall Balls 8:00
    v median +1:37

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:31
0:28 1:03
B3 · 50m Sled Pull
1:36
0:40 0:56
B4 · 80m Burpee Broad Jump
−1:04
13:14 −14:18
B5 · 1000m Row
0:45
12:21 −11:36
B6 · 200m Farmers Carry
4:25
−23:12 27:37
B7 · 100m Sandbag Lunges
1:34
0:59 0:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575