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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Frank Van Zon

NED M 30-34 n = 575
Finish · net time
1:41:14
+12:22 v median 1:28:52
Men
447/575
30-34
95/128
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:04
v median
274/575
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
478/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:01
    v median +0:21
    1000m SkiErg 5:19
    v median +0:44
  2. Block 02 8:52
    Running 2 6:05
    v median +0:49
    50m Sled Push 2:47
    v median −0:04
  3. Block 03 14:57
    Running 3 8:35
    v median +2:48
    50m Sled Pull 6:22
    v median +1:27
  4. Block 04 14:15
    Running 4 7:03
    v median +1:17
    80m Burpee Broad Jump 7:12
    v median +1:47
  5. Block 05 11:44
    Running 5 6:40
    v median +0:39
    1000m Row 5:04
    v median +0:17
  6. Block 06 8:36
    Running 6 6:15
    v median +0:23
    200m Farmers Carry 2:21
    v median +0:09
  7. Block 07 11:42
    Running 7 6:28
    v median +0:35
    100m Sandbag Lunges 5:14
    v median +0:08
  8. Block 08 13:45
    Running 8 7:13
    v median +0:59
    Wall Balls 6:32
    v median +0:09

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
1:30
0:21 1:09
B3 · 50m Sled Pull
1:24
0:35 0:49
B4 · 80m Burpee Broad Jump
1:17
1:02 0:15
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:17
0:57 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575