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Athlete Netherlands

Frank Van Zon

In 2023, Frank Van Zon has raced HYROX 3 times in 3 categories, once each. 1:34:08 at Valencia 2023 is the only finish in the mixed Doubles Open, 189th of 215 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:08
Valencia 2023
Individual Open · Men
1:41:14
Rotterdam 2023
Doubles Open · Men
1:18:25
Maastricht European Championships 2023

Every race

3 races · 3 events

  1. Valencia
    28 Oct 2023
    Doubles Open · Mixed
    1:34:08 PB
    189/215
    Beat 12%
  2. Rotterdam
    20 May 2023
    Individual Open · Men
    1:41:14 PB
    447/575
    Beat 22%
  3. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:18:25 PB
    119/185
    Beat 36%

Personal bests, by station

1000m SkiErg
4:05
Maastricht European Championships 2023
50m Sled Push
1:42
Maastricht European Championships 2023
50m Sled Pull
2:47
Maastricht European Championships 2023
80m Burpee Broad Jump
4:03
Valencia 2023
1000m Row
4:31
Maastricht European Championships 2023
200m Farmers Carry
1:18
Maastricht European Championships 2023
100m Sandbag Lunges
3:02
Maastricht European Championships 2023
Wall Balls
4:00
Maastricht European Championships 2023