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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Laurens Van Der Blom

NED M 35-39 n = 575
Finish · net time
1:41:14
+12:22 v median 1:28:52
Men
449/575
35-39
83/102
Field beaten
22%

The race, in three figures

Field beaten
30%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
213/575
Rank
Biggest loss
100m Sandbag Lunges
+4:41
v median
566/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:24
    v median −0:16
    1000m SkiErg 4:28
    v median −0:07
  2. Block 02 9:02
    Running 2 5:37
    v median +0:21
    50m Sled Push 3:25
    v median +0:34
  3. Block 03 11:55
    Running 3 6:07
    v median +0:20
    50m Sled Pull 5:48
    v median +0:53
  4. Block 04 11:51
    Running 4 6:02
    v median +0:16
    80m Burpee Broad Jump 5:49
    v median +0:24
  5. Block 05 11:27
    Running 5 6:34
    v median +0:33
    1000m Row 4:53
    v median +0:06
  6. Block 06 8:26
    Running 6 6:19
    v median +0:27
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 16:35
    Running 7 6:48
    v median +0:55
    100m Sandbag Lunges 9:47
    v median +4:41
  8. Block 08 17:08
    Running 8 8:08
    v median +1:54
    Wall Balls 9:00
    v median +2:37

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:12
0:10 0:02
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
1:19
0:51 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:01 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575