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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Theo Kappetein

NED M 55-59 n = 575
Finish · net time
1:51:40
+22:48 v median 1:28:52
Men
516/575
55-59
20/28
Field beaten
10%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
339/575
Rank
Biggest loss
100m Sandbag Lunges
+9:25
v median
576/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:06
    v median +0:26
    1000m SkiErg 4:38
    v median +0:03
  2. Block 02 9:04
    Running 2 5:58
    v median +0:42
    50m Sled Push 3:06
    v median +0:15
  3. Block 03 11:08
    Running 3 6:10
    v median +0:23
    50m Sled Pull 4:58
    v median +0:03
  4. Block 04 15:32
    Running 4 9:01
    v median +3:15
    80m Burpee Broad Jump 6:31
    v median +1:06
  5. Block 05 11:31
    Running 5 6:28
    v median +0:27
    1000m Row 5:03
    v median +0:16
  6. Block 06 9:14
    Running 6 6:27
    v median +0:35
    200m Farmers Carry 2:47
    v median +0:35
  7. Block 07 21:04
    Running 7 6:33
    v median +0:40
    100m Sandbag Lunges 14:31
    v median +9:25
  8. Block 08 16:22
    Running 8 7:29
    v median +1:15
    Wall Balls 8:53
    v median +2:30

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:07
0:19 0:48
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
1:44
1:01 0:43
B5 · 1000m Row
1:04
0:09 0:55
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
2:15
1:13 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:27 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575