The race, in three figures
The race, in words
1:13:13 at Rotterdam 2023 won the 40–44 age group for Jikke De Olde, first of 47.
Nowhere gained more than the burpee broad jumps: 2:38 on the median. Time in the roxzone, 4:09, was faster than 96% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:03v median −1:11
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Block 02 6:37Running 2 4:42v median −1:22
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Block 03 10:59Running 3 5:06v median −1:23
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Block 04 9:40Running 4 5:04v median −1:30
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Block 05 10:00Running 5 5:16v median −1:27
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Block 06 7:06Running 6 5:09v median −1:23
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Block 07 8:56Running 7 5:01v median −1:31
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Block 08 8:17Running 8 5:05v median −1:45
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.