The race, in three figures
The race, in words
In the Open division at Rotterdam 2023, Inesca Bendt crossed the line in 1:33:27: 111th of 290 women, faster than 62% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. If there was time left out there, it was on the sled pull, 0:56 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27. Inesca Bendt's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:39v median −0:35
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Block 02 8:21Running 2 5:34v median −0:30
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Block 03 13:14Running 3 5:57v median −0:32
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Block 04 13:31Running 4 6:11v median −0:23
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Block 05 11:54Running 5 6:33v median −0:10
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Block 06 8:46Running 6 6:29v median −0:03
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Block 07 11:12Running 7 6:09v median −0:23
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Block 08 10:11Running 8 6:38v median −0:12
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.