The race, in three figures
The race, in words
Inesca Bendt finished 171st of 258 women in the Open division at Maastricht European Championships 2023, in 1:34:11.
The sled pull cost the most time: 1:43 slower than the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Maastricht European Championships gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:19v median +0:15
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Block 02 7:57Running 2 5:41v median +0:00
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Block 03 12:36Running 3 6:04v median +0:03
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Block 04 13:39Running 4 6:39v median +0:39
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Block 05 12:07Running 5 6:38v median +0:23
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Block 06 8:43Running 6 6:29v median +0:22
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Block 07 10:51Running 7 6:18v median +0:17
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Block 08 11:04Running 8 7:01v median +0:26
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.