Steven Knops & Sabine Knops — Rotterdam 2023

The race, in three figures

Field beaten

90%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

25/187

Rank

Biggest loss

1000m Row

−0:06

v median

71/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:31

24/187
v median −0:51

1000m SkiErg 4:02

28/187
v median −0:19
Block 02 6:51

Running 2 5:14

37/187
v median −0:39

50m Sled Push 1:37

37/187
v median −0:12
Block 03 8:30

Running 3 5:39

44/187
v median −0:37

50m Sled Pull 2:51

22/187
v median −0:38
Block 04 8:42

Running 4 5:42

44/187
v median −0:35

80m Burpee Broad Jump 3:00

75/187
v median −0:10
Block 05 9:59

Running 5 5:28

22/187
v median −0:59

1000m Row 4:31

71/187
v median −0:06
Block 06 6:39

Running 6 5:20

17/187
v median −1:00

200m Farmers Carry 1:19

2/187
v median −0:29
Block 07 8:16

Running 7 5:21

19/187
v median −0:59

100m Sandbag Lunges 2:55

25/187
v median −0:44
Block 08 8:56

Running 8 5:15

15/187
v median −1:10

Wall Balls 3:41

37/187
v median −0:21

Where the race went

Run total: 41:27
Stations: 23:56
Roxzone: 5:22
Best run lap: 5:14

Maastricht European Championships 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:47

0:20 0:27

B4 · 80m Burpee Broad Jump

0:51

0:36 0:15

B5 · 1000m Row

0:44

0:06 0:38

B6 · 200m Farmers Carry

1:06

0:55 0:11

B7 · 100m Sandbag Lunges

0:55

0:43 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187