Melina Van Unen & Farhad Nadri — Rotterdam 2023

The race, in three figures

Field beaten

82%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

38/187

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

154/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:39

31/187
v median −0:43

1000m SkiErg 4:04

39/187
v median −0:17
Block 02 6:25

Running 2 5:08

26/187
v median −0:45

50m Sled Push 1:17

3/187
v median −0:32
Block 03 8:29

Running 3 5:33

37/187
v median −0:43

50m Sled Pull 2:56

38/187
v median −0:33
Block 04 9:31

Running 4 5:32

30/187
v median −0:45

80m Burpee Broad Jump 3:59

154/187
v median +0:49
Block 05 9:51

Running 5 5:41

31/187
v median −0:46

1000m Row 4:10

15/187
v median −0:27
Block 06 7:37

Running 6 5:47

44/187
v median −0:33

200m Farmers Carry 1:50

106/187
v median +0:02
Block 07 9:32

Running 7 5:50

44/187
v median −0:30

100m Sandbag Lunges 3:42

99/187
v median +0:03
Block 08 9:38

Running 8 5:46

43/187
v median −0:39

Wall Balls 3:52

64/187
v median −0:10

Where the race went

Run total: 42:52
Stations: 25:50
Roxzone: 4:21
Best run lap: 5:08

Amsterdam 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:35

0:11 0:24

B3 · 50m Sled Pull

0:49

0:20 0:29

B4 · 80m Burpee Broad Jump

0:40

0:32 0:08

B5 · 1000m Row

0:46

0:06 0:40

B6 · 200m Farmers Carry

0:46

0:35 0:11

B7 · 100m Sandbag Lunges

0:37

0:31 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187