The race, in three figures
The race, in words
Raissa Van Bergendael finished 240th of 290 women in the Open division at Rotterdam 2023, in 1:55:39.
If there was time left out there, it was on the sandbag lunges, 3:23 behind the median. The race faded late: the second half went 6:12 worse against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:51v median +0:37
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Block 02 9:37Running 2 7:19v median +1:15
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Block 03 13:44Running 3 7:47v median +1:18
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Block 04 18:26Running 4 7:56v median +1:22
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Block 05 13:25Running 5 8:07v median +1:24
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Block 06 10:43Running 6 8:25v median +1:53
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Block 07 17:05Running 7 8:34v median +2:02
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Block 08 15:16Running 8 9:28v median +2:38
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.