Raissa Van Bergendael — Rotterdam 2023

The race, in three figures

Field beaten

16%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

116/290

Rank

Biggest loss

100m Sandbag Lunges

+3:23

v median

277/290

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 4:51

230/290
v median +0:37

1000m SkiErg 5:12

119/290
v median −0:07
Block 02 9:37

Running 2 7:19

245/290
v median +1:15

50m Sled Push 2:18

78/290
v median −0:21
Block 03 13:44

Running 3 7:47

235/290
v median +1:18

50m Sled Pull 5:57

116/290
v median −0:24
Block 04 18:26

Running 4 7:56

241/290
v median +1:22

80m Burpee Broad Jump 10:30

261/290
v median +3:16
Block 05 13:25

Running 5 8:07

235/290
v median +1:24

1000m Row 5:18

105/290
v median −0:07
Block 06 10:43

Running 6 8:25

259/290
v median +1:53

200m Farmers Carry 2:18

145/290
v median −0:01
Block 07 17:05

Running 7 8:34

258/290
v median +2:02

100m Sandbag Lunges 8:31

277/290
v median +3:23
Block 08 15:16

Running 8 9:28

261/290
v median +2:38

Wall Balls 5:48

240/290
v median +1:22

Where the race went

Run total: 1:02:23
Stations: 45:52
Roxzone: 7:28
Best run lap: 7:19

Amsterdam 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

1:00

0:15 0:45

B3 · 50m Sled Pull

1:02

0:25 0:37

B4 · 80m Burpee Broad Jump

1:08

0:51 0:17

B5 · 1000m Row

1:08

0:06 1:02

B6 · 200m Farmers Carry

1:19

1:06 0:13

B7 · 100m Sandbag Lunges

1:46

1:06 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 behind

Source Unofficial

Event

Rotterdam 2023

Division

HYROX

Contest

H_JGDMS4JI46E

Measured against

Women · n = 290