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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Anouk van Gils

NED W 16-24 n = 290
Finish · net time
2:07:13
+29:16 v median 1:37:57
Women
270/290
16-24
28/31
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
43/290
Rank
Biggest loss
50m Sled Pull
+3:36
v median
273/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:41
    v median +0:27
    1000m SkiErg 6:02
    v median +0:43
  2. Block 02 10:20
    Running 2 7:13
    v median +1:09
    50m Sled Push 3:07
    v median +0:28
  3. Block 03 17:42
    Running 3 7:45
    v median +1:16
    50m Sled Pull 9:57
    v median +3:36
  4. Block 04 16:45
    Running 4 7:51
    v median +1:17
    80m Burpee Broad Jump 8:54
    v median +1:40
  5. Block 05 15:05
    Running 5 8:41
    v median +1:58
    1000m Row 6:24
    v median +0:59
  6. Block 06 11:59
    Running 6 9:36
    v median +3:04
    200m Farmers Carry 2:23
    v median +0:04
  7. Block 07 16:00
    Running 7 12:10
    v median +5:38
    100m Sandbag Lunges 3:50
    v median −1:18
  8. Block 08 17:11
    Running 8 12:11
    v median +5:21
    Wall Balls 5:00
    v median +0:34

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
0:09
0:03 0:06
B2 · 50m Sled Push
1:20
0:24 0:56
B3 · 50m Sled Pull
1:39
0:40 0:59
B4 · 80m Burpee Broad Jump
1:56
1:16 0:40
B5 · 1000m Row
2:13
1:09 1:04
B6 · 200m Farmers Carry
2:39
1:32 1:07
B7 · 100m Sandbag Lunges
1:40
1:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:24 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290