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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Monique Alsemgeest

NED W 50-54 n = 290
Finish · net time
2:14:57
+37:00 v median 1:37:57
Women
281/290
50-54
12/12
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
259/290
Rank
Biggest loss
80m Burpee Broad Jump
+3:58
v median
268/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 5:35
    v median +1:21
    1000m SkiErg 5:56
    v median +0:37
  2. Block 02 12:15
    Running 2 8:38
    v median +2:34
    50m Sled Push 3:37
    v median +0:58
  3. Block 03 19:31
    Running 3 9:52
    v median +3:23
    50m Sled Pull 9:39
    v median +3:18
  4. Block 04 21:54
    Running 4 10:42
    v median +4:08
    80m Burpee Broad Jump 11:12
    v median +3:58
  5. Block 05 16:10
    Running 5 10:04
    v median +3:21
    1000m Row 6:06
    v median +0:41
  6. Block 06 12:53
    Running 6 9:41
    v median +3:09
    200m Farmers Carry 3:12
    v median +0:53
  7. Block 07 15:42
    Running 7 9:25
    v median +2:53
    100m Sandbag Lunges 6:17
    v median +1:09
  8. Block 08 16:01
    Running 8 9:59
    v median +3:09
    Wall Balls 6:02
    v median +1:36

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:41
0:23 1:18
B3 · 50m Sled Pull
1:29
0:30 0:59
B4 · 80m Burpee Broad Jump
1:46
1:03 0:43
B5 · 1000m Row
1:05
0:07 0:58
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:08 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290