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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Monique Alsemgeest

NED W 50-54 n = 218
Finish · net time
2:14:46
+42:47 v median 1:31:59
Women
213/218
50-54
11/11
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+1:04
v median
206/218
Rank
Biggest loss
50m Sled Pull
+4:53
v median
219/218
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:20
    Running 1 7:05
    v median +1:53
    1000m SkiErg 6:15
    v median +1:04
  2. Block 02 11:55
    Running 2 7:50
    v median +2:20
    50m Sled Push 4:05
    v median +1:22
  3. Block 03 18:52
    Running 3 8:26
    v median +2:35
    50m Sled Pull 10:26
    v median +4:53
  4. Block 04 19:18
    Running 4 8:57
    v median +2:57
    80m Burpee Broad Jump 10:21
    v median +4:01
  5. Block 05 15:53
    Running 5 8:42
    v median +2:37
    1000m Row 7:11
    v median +1:43
  6. Block 06 12:46
    Running 6 8:47
    v median +2:50
    200m Farmers Carry 3:59
    v median +1:34
  7. Block 07 15:38
    Running 7 8:30
    v median +2:35
    100m Sandbag Lunges 7:08
    v median +2:29
  8. Block 08 16:52
    Running 8 10:17
    v median +3:31
    Wall Balls 6:35
    v median +2:17

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
1:28
0:21 1:07
B3 · 50m Sled Pull
1:02
0:43 0:19
B4 · 80m Burpee Broad Jump
1:23
0:09 1:14
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
2:20
0:26 1:54
B7 · 100m Sandbag Lunges
2:16
0:33 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 211

A pace, not a person: at every mat, the middle of the 211 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:06 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Women · n = 218