Sanne Van Welij — Rotterdam 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

−0:44

v median

91/290

Rank

Biggest loss

100m Sandbag Lunges

+8:08

v median

287/290

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 5:15

256/290
v median +1:01

1000m SkiErg 5:11

117/290
v median −0:08
Block 02 11:30

Running 2 8:15

269/290
v median +2:11

50m Sled Push 3:15

245/290
v median +0:36
Block 03 14:03

Running 3 8:26

255/290
v median +1:57

50m Sled Pull 5:37

91/290
v median −0:44
Block 04 22:07

Running 4 8:48

265/290
v median +2:14

80m Burpee Broad Jump 13:19

283/290
v median +6:05
Block 05 14:50

Running 5 9:03

264/290
v median +2:20

1000m Row 5:47

213/290
v median +0:22
Block 06 11:56

Running 6 8:58

268/290
v median +2:26

200m Farmers Carry 2:58

251/290
v median +0:39
Block 07 22:27

Running 7 9:11

273/290
v median +2:39

100m Sandbag Lunges 13:16

287/290
v median +8:08
Block 08 16:24

Running 8 10:31

280/290
v median +3:41

Wall Balls 5:53

241/290
v median +1:27

Where the race went

Run total: 1:08:23
Stations: 55:16
Roxzone: 13:33
Best run lap: 8:15

Amsterdam 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

1:40

0:35 1:05

B3 · 50m Sled Pull

2:19

0:54 1:25

B4 · 80m Burpee Broad Jump

2:52

1:44 1:08

B5 · 1000m Row

1:22

0:14 1:08

B6 · 200m Farmers Carry

2:12

1:31 0:41

B7 · 100m Sandbag Lunges

2:37

1:34 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:18 behind

Source Unofficial

Event

Rotterdam 2023

Division

HYROX

Contest

H_JGDMS4JI46E

Measured against

Women · n = 290