Michel Opdam & Veronique Ras — Rotterdam 2023

The race, in three figures

Field beaten

31%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:33

v median

38/187

Rank

Biggest loss

50m Sled Push

+0:22

v median

144/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:37

115/187
v median +0:15

1000m SkiErg 4:09

52/187
v median −0:12
Block 02 8:26

Running 2 6:15

128/187
v median +0:22

50m Sled Push 2:11

144/187
v median +0:22
Block 03 10:13

Running 3 7:14

161/187
v median +0:58

50m Sled Pull 2:59

45/187
v median −0:30
Block 04 9:47

Running 4 7:10

153/187
v median +0:53

80m Burpee Broad Jump 2:37

38/187
v median −0:33
Block 05 11:09

Running 5 6:53

123/187
v median +0:26

1000m Row 4:16

30/187
v median −0:21
Block 06 8:51

Running 6 7:00

140/187
v median +0:40

200m Farmers Carry 1:51

112/187
v median +0:03
Block 07 10:16

Running 7 6:56

136/187
v median +0:36

100m Sandbag Lunges 3:20

67/187
v median −0:19
Block 08 10:21

Running 8 6:07

75/187
v median −0:18

Wall Balls 4:14

128/187
v median +0:12

Where the race went

Run total: 52:08
Stations: 25:37
Roxzone: 5:01
Best run lap: 6:07

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:45

0:13 0:32

B3 · 50m Sled Pull

0:48

0:19 0:29

B4 · 80m Burpee Broad Jump

0:45

0:35 0:10

B5 · 1000m Row

0:41

0:05 0:36

B6 · 200m Farmers Carry

1:13

0:59 0:14

B7 · 100m Sandbag Lunges

0:42

0:33 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:02 behind

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187