Timo Koopstra & Mariëlle Koopstra — Rotterdam 2023

The race, in three figures

Field beaten

35%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

31/187

Rank

Biggest loss

Wall Balls

+0:43

v median

166/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:58

145/187
v median +0:36

1000m SkiErg 4:46

165/187
v median +0:25
Block 02 9:12

Running 2 6:43

151/187
v median +0:50

50m Sled Push 2:29

169/187
v median +0:40
Block 03 10:10

Running 3 6:37

123/187
v median +0:21

50m Sled Pull 3:33

102/187
v median +0:04
Block 04 9:07

Running 4 6:34

116/187
v median +0:17

80m Burpee Broad Jump 2:33

31/187
v median −0:37
Block 05 11:27

Running 5 6:52

120/187
v median +0:25

1000m Row 4:35

86/187
v median −0:02
Block 06 8:12

Running 6 6:32

111/187
v median +0:12

200m Farmers Carry 1:40

59/187
v median −0:08
Block 07 10:27

Running 7 6:42

120/187
v median +0:22

100m Sandbag Lunges 3:45

106/187
v median +0:06
Block 08 11:25

Running 8 6:40

113/187
v median +0:15

Wall Balls 4:45

166/187
v median +0:43

Where the race went

Run total: 51:35
Stations: 28:06
Roxzone: 5:46
Best run lap: 6:32

Amsterdam 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:49

0:17 0:32

B3 · 50m Sled Pull

0:50

0:22 0:28

B4 · 80m Burpee Broad Jump

0:56

0:34 0:22

B5 · 1000m Row

0:46

0:05 0:41

B6 · 200m Farmers Carry

1:13

1:03 0:10

B7 · 100m Sandbag Lunges

1:05

0:54 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187