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Athlete Netherlands

Timo Koopstra

Timo Koopstra has raced HYROX 3 times since 2022, once each in 3 categories. The only finish in the men's Doubles Open is 1:04:43 at Amsterdam 2026, 41st of 344 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:04:43
Amsterdam 2026
Doubles Open · Mixed
1:25:23
Rotterdam 2023
Individual Pro · Men
1:20:37
Amsterdam 2022

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:04:43 PB
    41/344
    Beat 88%
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:25:23 PB
    115/187
    Beat 39%
  3. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:20:37 PB
    54/120
    Beat 55%

Personal bests, by station

1000m SkiErg
3:42
Amsterdam 2026
50m Sled Push
1:37
Amsterdam 2026
50m Sled Pull
2:10
Amsterdam 2026
80m Burpee Broad Jump
2:26
Amsterdam 2026
1000m Row
4:05
Amsterdam 2026
200m Farmers Carry
1:26
Amsterdam 2026
100m Sandbag Lunges
2:56
Amsterdam 2026
Wall Balls
4:11
Amsterdam 2026