Stefan Poppelier & Ellen Pronk — Rotterdam 2023

The race, in three figures

Field beaten

36%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

54/187

Rank

Biggest loss

50m Sled Push

+1:17

v median

184/187

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:01

62/187
v median −0:21

1000m SkiErg 4:32

137/187
v median +0:11
Block 02 8:49

Running 2 5:43

83/187
v median −0:10

50m Sled Push 3:06

184/187
v median +1:17
Block 03 10:16

Running 3 6:32

118/187
v median +0:16

50m Sled Pull 3:44

121/187
v median +0:15
Block 04 10:09

Running 4 6:29

108/187
v median +0:12

80m Burpee Broad Jump 3:40

135/187
v median +0:30
Block 05 11:50

Running 5 7:10

145/187
v median +0:43

1000m Row 4:40

110/187
v median +0:03
Block 06 8:26

Running 6 6:48

130/187
v median +0:28

200m Farmers Carry 1:38

54/187
v median −0:10
Block 07 10:47

Running 7 7:07

144/187
v median +0:47

100m Sandbag Lunges 3:40

95/187
v median +0:01
Block 08 11:38

Running 8 7:38

164/187
v median +1:13

Wall Balls 4:00

89/187
v median −0:02

Where the race went

Run total: 51:24
Stations: 29:00
Roxzone: 8:00
Best run lap: 5:43

Amsterdam 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

1:25

0:18 1:07

B3 · 50m Sled Pull

1:15

0:27 0:48

B4 · 80m Burpee Broad Jump

1:14

1:01 0:13

B5 · 1000m Row

1:14

0:13 1:01

B6 · 200m Farmers Carry

1:22

1:09 0:13

B7 · 100m Sandbag Lunges

1:22

0:55 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:39 behind

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Mixed · n = 187