The race, in three figures
The race, in words
1:28:19 at Rotterdam 2023 put Stefan Poppelier & Ellen Pronk 134th of 187 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 1:17 behind the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. 8:00 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median −0:21
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Block 02 8:49Running 2 5:43v median −0:10
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Block 03 10:16Running 3 6:32v median +0:16
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Block 04 10:09Running 4 6:29v median +0:12
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Block 05 11:50Running 5 7:10v median +0:43
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Block 06 8:26Running 6 6:48v median +0:28
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Block 07 10:47Running 7 7:07v median +0:47
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Block 08 11:38Running 8 7:38v median +1:13
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.