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Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Michael Ham & Mariska Ham — Rotterdam 2023

Mixed 30-34 n = 187
Finish · net time
1:41:14
+18:32 v median 1:22:42
Mixed
172/187
30-34
105/114
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
105/187
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
183/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:00
    v median +0:38
    1000m SkiErg 4:48
    v median +0:27
  2. Block 02 9:40
    Running 2 7:01
    v median +1:08
    50m Sled Push 2:39
    v median +0:50
  3. Block 03 11:31
    Running 3 7:29
    v median +1:13
    50m Sled Pull 4:02
    v median +0:33
  4. Block 04 13:12
    Running 4 7:42
    v median +1:25
    80m Burpee Broad Jump 5:30
    v median +2:20
  5. Block 05 13:26
    Running 5 8:19
    v median +1:52
    1000m Row 5:07
    v median +0:30
  6. Block 06 9:28
    Running 6 7:38
    v median +1:18
    200m Farmers Carry 1:50
    v median +0:02
  7. Block 07 13:12
    Running 7 8:31
    v median +2:11
    100m Sandbag Lunges 4:41
    v median +1:02
  8. Block 08 13:06
    Running 8 8:03
    v median +1:38
    Wall Balls 5:03
    v median +1:01

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
1:16
0:22 0:54
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:40
0:56 0:44
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:19
0:52 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 behind
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Mixed · n = 187