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Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Melanie Van Gulik & Rob Van Laar — Rotterdam 2023

Mixed 30-34 n = 187
Finish · net time
1:44:20
+21:38 v median 1:22:42
Mixed
179/187
30-34
110/114
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
146/187
Rank
Biggest loss
50m Sled Pull
+1:14
v median
180/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 7:04
    v median +2:42
    1000m SkiErg 4:54
    v median +0:33
  2. Block 02 8:57
    Running 2 6:34
    v median +0:41
    50m Sled Push 2:23
    v median +0:34
  3. Block 03 11:33
    Running 3 6:50
    v median +0:34
    50m Sled Pull 4:43
    v median +1:14
  4. Block 04 11:37
    Running 4 7:37
    v median +1:20
    80m Burpee Broad Jump 4:00
    v median +0:50
  5. Block 05 14:26
    Running 5 9:19
    v median +2:52
    1000m Row 5:07
    v median +0:30
  6. Block 06 10:15
    Running 6 8:14
    v median +1:54
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 13:07
    Running 7 8:19
    v median +1:59
    100m Sandbag Lunges 4:48
    v median +1:09
  8. Block 08 14:11
    Running 8 9:06
    v median +2:41
    Wall Balls 5:05
    v median +1:03

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:08
0:03 0:05
B2 · 50m Sled Push
1:35
0:24 1:11
B3 · 50m Sled Pull
1:32
0:39 0:53
B4 · 80m Burpee Broad Jump
1:23
1:05 0:18
B5 · 1000m Row
1:04
0:09 0:55
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:25
0:53 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 behind
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Mixed · n = 187