The race, in three figures
The race, in words
1:44:20 at Rotterdam 2023 put Melanie Van Gulik & Rob Van Laar 179th of 187 mixed teams in the Doubles Open division.
The sled pull cost the most time: 1:14 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it. 8:25 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:04v median +2:42
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Block 02 8:57Running 2 6:34v median +0:41
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Block 03 11:33Running 3 6:50v median +0:34
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Block 04 11:37Running 4 7:37v median +1:20
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Block 05 14:26Running 5 9:19v median +2:52
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Block 06 10:15Running 6 8:14v median +1:54
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Block 07 13:07Running 7 8:19v median +1:59
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Block 08 14:11Running 8 9:06v median +2:41
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.