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Athlete Netherlands

Melanie Van Gulik

Melanie Van Gulik has raced HYROX 3 times since 2023, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:43:48 at Amsterdam 2023, 278th of 394 women.

Best finish, by category
Individual Open · Women
1:43:48
Amsterdam 2023
Doubles Open · Mixed
1:44:20
Rotterdam 2023

Progress against the field

Melanie Van Gulik has dropped 9:00 behind the field from Amsterdam 2023 to Rotterdam 2024.

Over the same races everyone got 5:13 quicker, so 3:47 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:47:35
    475/585
    Beat 19%
    ↑ 154 days after Amsterdam 2023 9:00 worse than the field Why ↓

    9:00 behind the field: 3:47 slower on the clock, against 5:13 faster for everyone.

    Compare these two →
  2. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:43:48 PB
    278/394
    Beat 29%
  3. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:44:20 PB
    179/187
    Beat 4%

Personal bests, by station

4:54
Rotterdam 2023
2:23
Rotterdam 2023
4:43
Rotterdam 2023
4:00
Rotterdam 2023
5:07
Rotterdam 2023
2:01
Rotterdam 2023
4:48
Rotterdam 2023
3:57
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 5:10
50m Sled Push
3:24 2:56
50m Sled Pull
7:10 5:48
80m Burpee Broad Jump
8:42 8:08
1000m Row
5:24 5:23
200m Farmers Carry
2:11 2:03
100m Sandbag Lunges
6:03 6:00
Wall Balls
4:34 3:57