The race, in three figures
The race, in words
In the Pro division at Hannover 2023, Tom Van Den Berkhof crossed the line in 1:12:41: 26th of 76 men, faster than 66% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 49% on the stations. Nowhere gained more than the burpee broad jumps: 1:03 on the median. If there was time left out there, it was on the wall balls, 1:15 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:45v median −0:30
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Block 02 7:19Running 2 3:42v median −0:33
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Block 03 9:53Running 3 4:04v median −0:27
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Block 04 7:03Running 4 4:00v median −0:36
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Block 05 8:38Running 5 4:13v median −0:39
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Block 06 6:22Running 6 3:57v median −0:35
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Block 07 9:04Running 7 4:06v median −0:39
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Block 08 12:00Running 8 4:28v median −0:49
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.