The race, in three figures
The race, in words
1:04:53 at Hannover 2023 put Georg Abel on the age-group podium: 3rd of 44 in the 40–44 age group.
The wall balls were where this race was made, 2:03 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. Georg Abel's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:55v median −0:46
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Block 02 6:07Running 2 3:56v median −0:49
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Block 03 7:42Running 3 4:05v median −1:01
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Block 04 7:54Running 4 4:05v median −1:05
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Block 05 8:32Running 5 4:17v median −1:11
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Block 06 5:46Running 6 4:01v median −1:07
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Block 07 8:07Running 7 4:04v median −1:08
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Block 08 8:21Running 8 4:19v median −1:38
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.