The race, in three figures
The race, in words
A top 10% finish for Patrick Dietrich at Hannover 2023: 1:07:59, 33rd of 354 men in the Open division.
The wall balls were where this race was made, 2:22 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 5:08, was faster than 86% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. An improvement of 5:12 on Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:50v median −0:51
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Block 02 6:05Running 2 4:01v median −0:44
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Block 03 8:33Running 3 4:30v median −0:36
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Block 04 8:49Running 4 4:30v median −0:40
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Block 05 8:46Running 5 4:26v median −1:02
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Block 06 6:08Running 6 4:16v median −0:52
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Block 07 8:25Running 7 4:21v median −0:51
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Block 08 8:29Running 8 4:46v median −1:11
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.